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Brooks Men's Ghost 13 Running Shoe

£136.94£273.88Clearance
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The upper in the 13 is more breathable and Brooks tweaked the outsole ever so slightly to make it more stable. The Brooks Ghost 13 Versus the Brooks Glycerin 18 Not particularly memorable,”“[just a] safe choice,”“Brooks plays it safe with this one” - this is how experts find the 13th iteration of the Brooks Ghost. When compared to other daily trainers, experts just agree that “it’s not [their] favorite.”

Version 14 feels more versatile and more performance-oriented than version 13 because of its streamlined upper, snappier forefoot and its new full DNA Loft midsole. If you’re a heel striker, this shoe has ample cushioning in the heel. I’m not a heel striker, but I still appreciated the cushioning (now extended from the heel to the forefoot in the 13) and the smooth heel-to-toe transitions. That cushioned propulsion was especially nice when I used this shoe for a recovery day or a long run. It gives you an extra pep in your step. It’s not a super fast shoe, but it can handle speedier longer runs. I’ll continue using it for recovery runs, chill daily runs and for cruising on longer runs. What’s Special About the Brooks Ghost 13? Top Three Things Other than that, they are very similar to the previous Brooks Ghost 12. I haven’t tested the previous model so I cannot really compare them. But as far as I have seen their features, the only difference between them that I found was that they added more cushioning to the forefoot. And of course they changed the color scheme. If everything works well with the shoes, what else would you change then? The Ghost 13 isn’t wildly different from the Ghost 12, which, I’d argue, is a good thing. The 12 is a great shoe and so is the 13. Brooks made one bigger update to the cushioning and some smaller overall tweaks, but why mess with a good thing, right? Here are my favorite features of the Ghost 13: Extended Luxurious Cushioning Throughout the Shoe Forefoot DNA cushioning gel is a highly viscous liquid that changes to become more or less firm in response to each individual's weight, pace, biomechanics, and running environment.It’s one of the best shoes I’ve tested for long runs because of its excellent stability, high level of cushioning and its comfortable upper. The Brooks Ghost is probably the blandest running shoe in existence. If the Ghost was a pizza, it would be a Margherita. The Brooks Ghost is a longtime favorite of runners of all abilities, and the updated Brooks Ghost 14 is no exception. It has generous foam padding in the tongue, heel tab and collar which pillow your feet. The Ghost really is hands down the most comfortable of all the daily trainers.

The tongue is still not gusseted so it slides laterally. The premium tongue gusset is only featured on the top of the range Glycerin. I enjoyed it most on steady-paced runs, slightly faster than easy pace, between 4.50 and 5.30 minutes per kilometre.

The biggest update to the Brooks Ghost 14 is the use of DNA Loft foam throughout the full length of the midsole.

If you wanted to run a marathon in the Ghost 14 and you weren’t worried about your time, you definitely could. I did 42 kilometres in it and it performed brilliantly. Since 2001, Brooks has been focussing exclusively on the pursuit we love more than any other, challenging themselves to make the best running gear in the world. Brooks aspires to reflect the truth in running. Technology is only valid when it helps you run. Customization is only worthwhile if it improves function before form. Narratives are only useful when they connect with you and inspire you. Now, DNA Loft foam spans the entire midsole and delivers smooth transitions and plush cushioning with each step. It’s neither too soft nor too firm, its upper is comfortable no matter what foot type you have and it has a remarkably stable ride for a neutral shoe.There are two different types of rubber used on the Ghost 14’s outsole: soft rubber on the forefoot and harder, more durable carbon rubber on the heel section. Watch my full Brooks Ghost 13 review below or read on to learn more about the Ghost 13 and how it performs on the run, what I like best about it and who it’s best for: Brooks Ghost 13 Review: Run Test Review Rearfoot DNA cushioning gel is a highly viscous liquid that changes to become more or less firm in response to each individual's weight, pace, biomechanics, and running environment. You’re searching for light and fast shoe. In this case, the Nike Zoom Fly 3 and the New Balance Fresh Foam 1080 v10 are among the most expert-recommended alternatives. The Ghost 14 blends together this flexibility with a stabilizing outsole geometry that supports each landing and take off with plush padding.

I love the fit and shape of the Ghost. The toe box is perfectly roomy while the midfoot and heel offer a secure, dialed-in fit,” says one reviewer. “The extra eyelets add adjustability, and the shoe has an overall cozy feel.” One of the forefoot grooves is now partially filled with rubber. This makes the forefoot less flexible and feel more snappy during transitions.The majority of experts agree that the shoe highlights comfort above all. They find it “exceptionally comfortable” and a model that’s “all about comfort.” Running is primal; we were all born to run. It is the most inclusive sport the world has ever known. We think about our first toddling steps as a kids – free, joyous, fun. Years later we live for that feeling, and on a great day, running still delivers it.

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